They are a key ingredient in many dairy-alternative dishes. You can make mayonnaise, cheese-alternative, and milk substitutes with brazil nuts. They also add a kick and crunch to salads, granola, cakes, and brownies. Their distinctive taste pairs well with both sweet and savoury dishes.
Brazil nuts can be eaten raw or cooked. They are used in confectionary as a whole and are useful for decorating fruit cakes or larger cakes due to their unique shape and size. They’re great toppings for desserts and add a kick to rice or vegetable dishes because they’re coarsely ground.
What is the side effect of Brazilian nuts?
Excess consumption can result in nausea, exhaustion, diarrhea, irritability, a garlic-like breath odor, hair loss, and nail abnormalities. Other problems may include rashes or scarring on the skin, stained teeth, irritability, and irregularities with the nervous system.
How long do you need to soak Brazil nuts?
How to Soak Nuts and Seeds – How to Soak Nuts and Seeds.